this is a sponsored post in collaboration with Equilibria. this post contains affiliate links in which I receive a commission from your purchase. this helps support running the blog, and I appreciate each one of you!
My first real bout with experiencing anxiety happened over 7 years ago. It was definitely my rock bottom – in terms of emotional well being. I was wrapped up in a world of very sick kids, sick parents and for years kept it together only to officially short out my circuit. It wasn’t one dramatic swoop of anxiety, it infiltrated into my life daily. A general sense of not feeling well, stomach issues, tight chest/heart burn, and shakiness. Dozens of doctors appointments later no one could pin point anything – simply IBS and anxiety, which of course they recommended a prescription for and I was “too proud” to turn too.
It’s OKAY to need help …
It took one massive anxiety attack and ambulance ride later for me to start the medication. I had such a negative attitude towards mental health. The phrase alone sounds scary, “mental”. It made me feel like something was really wrong with me, which freaked me out even more. At the time I did not understand that my body was so out of tune that it was presenting in physical symptoms, that frightened me, so I was hyper-focused on how I was feeling all day, everyday.
After a year on anxiety medication, and a lot of hard work and reflecting, I quickly gained awareness of what it meant to have anxiety, and what my triggers were. My doctor explained it so simply “You would not deny a diabetic insulin, why would you deny someone with anxiety an SSRI?” I started a dose of Celexa, and have been taking it consistently (minus pregnancy with Max) since. I am forever grateful for what Celexa has done for me! My body was definitely out-of-balance and needed the help to level out. For years I felt free from the majority of my anxiety. I really hand it under control!
And then 2020 hit –
The Pandemic, social injustices, election, work changes, E-learning with two kids, both parents working from home full time and not leaving the house much at all because of two kiddos with health issues. It’s a lot. My anxiety resurfaced this year in ways that felt constant. Like an elephant on my chest, anxiety attacks while driving, sleepless nights, it wasn’t cute. I knew I did not want to increase my SSRI, as the side effects are less than pleasant. I knew I had to find a more natural resolution to implement into my life.
Insert Equilibria, a woman-founded premium cbd company, that creates pure and potent CBD from their organic hemp farm in Colorado.
What is CBD?
Hemp – NOT high. CBD is found within industrial hemp flowers, it is the cousin of the marijuana plant. It contains less than 0.3% of THC which is why there is no “high” or intoxicating effect. So, you get all of the clinically-proven health benefits of Hemp through CBD.
What does full spectrum mean?
Equilibria’s CBD is a potent, full spectrum-CBD that makes all of the difference. EQ’s CBD combines multiple cannabinoids that are naturally found within the hemp plant, these work together to give you the best results – this is what makes it a full spectrum CBD. You want full-spectrum, period. It’s far more effective!
What are the benefits of taking CBD daily?
CBD is mostly known for it’s astounding anti-inflammatory properties. Our “ECS” Endocannabinoid System regulates our sleep, mood, inflammation, and our bodies balance. Our body already naturally produces cannabinoids, but over time they deplete which causes our bodies to struggle in sleep, stress, moodiness, chronic pain etc. Implenting EQ CBD into your daily regimen helps restore your bodies ECS to optimum function!
Will I feel groggy??
No! In fact, CBD in small doses can be energizing. If you are feeling groggy you may be taking too high of a dose and should consult your specialist. It gives you a “I’ve had a few sips of wine” relaxation, just eases the tension in you!
Can I take it while pregnant or breastfeeding?
This answer is for pregnancy NO – there is not enough research to see the effects on the fetus during pregnancy. For breastfeeding, talk with your pediatrician and doctor. Many women turn to CBD after giving birth to help balance their mood (hormones) and to help with post partum anxiety and depression.
Can you take prescription medications with CBD?
Equilibria offers a pharmacist that can review your current medications to make sure there are no interactions. I personally still take my anxiety medication, and space my dose so that my CBD is taken 90 minutes or so after I take my anxiety medication. ALWAYS consult your doctor before starting CBD –
Here are some of the benefits you’ll find from taking EQ CBD…
- Balance in mood and energy – You’ll feel less on edge in your day to day stressors and far more balanced. Anxious days are calmed, providing so much relief to the daily stress we encounter. You’ll even notice an uplift in your mood and energy too! In small amounts (micro-dose) CBD can be energizing, in larger doses it is relaxing. You’ll learn what your body needs as you use these products.
- Better Sleep! When taken before bed with a healthy fat, you’ll notice you will be sleeping through the night in no time. And, if you do happen to wake up you will not be tossing and turning with a racing mind. It calms your system to enjoy a restless nights sleep, which we all know a good nights rest is a HUGE factor in our overall physical and mental health.
- Chronic Pain – be gone! If you suffer from Arthritis, Chronic Pain, Menstrual Cramps, Migraines – CBD can help! I have not needed to take any over the counter pain relief for my menstrual cramps since I started with EQ. Their relief cream is out-of-this-world for applying topically on achy muscles and cramps! I also love it for headaches and muscle tension!
- So much more! ……
The benefits of using Equilibria CBD are in the testimonials –
Make sure you take a look their testimonials, here. It’s so touching to read the stories of women of all ages and backgrounds find undeniable results from utilizing their cbd.
Keep in mind, starting with Equilibria CBD is like using a multi-vitamin. Take it daily and consistently , it builds in your system over time and gets better and better. After your first week of use, schedule an appointment with a dosage consultant. It is your own personal CBD expert that will walk you through your routine and make any changes based on the experience and results you are looking for! They are incredible!!
What form does the CBD come in?
Soft gels + Daily drops! Those two products are taken orally. The relief cream is applied topically.
I highly recommend starting with the Balance Box, that will give you your soft gels for the morning to start you day, diffusing you with 8 hours of calm and clarity. And then it comes with the daily drops to take at night for a restful sleep. The balance box is more cost effective, especially when subscribing. If you know you’ll benefit from having the relief cream on hand as well, order the Brilliance Box! My discount, ABBYTHOME (15% off) and the subscription pricing (20% off) will give you 35% off of your purchase!
Tips!
- Soft gels : Take with a healthy fat! They are fat soluble and will kick into your stem quicker and linger
- Daily Drops: Hold the drops under your tongue for up to a minute, you have little glands under your tongue that will drink it right up!
- Consistency is KEY! Take it daily, around the same time for at least 3 months to experience the full-build up in your system and pure balance.
- Schedule your consultation! Every BODY is different, and your CBD routine will be different from the next girl. So, after a week of using Equilibria, schedule your appointment and you will have a one-on-one consult to answer all of your questions and adjust your dosage! It’s incredible!